Fitness Classes from the Experts in Movement
Why Our Fitness Classes Stand Out
Experience Tailored Fitness Solutions
Our brand-new studio offers small group classes that combine therapeutic movement with athletic training. We help you build strength, improve flexibility, and stay active for life. Led by experts in movement and recovery, our programs are designed for real bodies at every stage, whether you’re maintaining progress, returning to sport, or training to move and feel your best.
Why Choose Our Studio?
Expert-Led
Classes developed by licensed physical therapists.
Safe & Inclusive
Perfect for beginners, active adults, and injury recovery.
Small Class Sizes
Personalized attention in every session.
Convenient Location
Right next to our physical therapy clinic.
Is THIS the missing piece?
Our classes are perfect for:
Active adults playing pickleball, tennis, softball, basketball, or similar sports
Individuals recovering from injury and ready to transition back to activity
Adults looking to improve strength, balance, and mobility safely
Athletes wanting to boost agility, coordination, and sport-specific performance
Anyone who’s uncomfortable in a traditional gym environment
Physical therapy clients ready to move beyond rehab
Class Schedule
5 Week Series, Pilates by Kayla
July 15-August 19
Mondays & Wednesdays at 8:00 PM
Instructor: Kayla Gaines
Where:
Klaff Sports PT Studio
1726 Reisterstown Road, Suite 108
Baltimore, MD 21208
Pricing:
10 Classes: $150
Spots are limited. Pre-registration required.
Ready to Transform Your Fitness?
Take the first step towards a healthier you. Explore our class schedule, book your spot, or try your first class for free. Join us and experience the difference at Klaff Sports Physical Therapy.
Rent Our Fitness Studio
Are you a fitness instructor looking for a professional space to host your classes or training sessions? Our fully equipped fitness studio is available for rent! Whether you teach yoga, pilates, personal training, or group fitness, we offer a clean, welcoming environment tailored to your needs.
Interested? Contact us at mklaff@klaffsportspt.com to learn more and book your spot!